9 TRUTHS ABOUT WEIGHT LOSS : THE NO- TRI

By: DANIEL KIRSCHENBAUM

Price: $6.50

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Forget fad diets -- here's a proven program based on good science and good sense.
"The 9 Truths About Weight Loss" is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research and practical experience, Daniel S. Kirschenbaum shows us:
--how to consider weight loss as an athletic challenge
--the importance of eating sensibly and tracking your food intake
--how to overcome the inevitable emotional roadblocks
Going beyond trendy quick fixes, "The 9 Truths About Weight Loss" provides a manageable program for the millions of Americans committed to controlling their weight.

Title: 9 TRUTHS ABOUT WEIGHT LOSS : THE NO- TRI

Author Name: DANIEL KIRSCHENBAUM

Categories: MED NUTRITION/HEALTH,

Publisher: HOLT, HENRY AND COMPANY INC.:

ISBN Number: 0805063943

ISBN Number 13: 9780805063943

Binding: TRADE PAPERBACK

Book Condition: GOOD CONDITION

Seller ID: IM269203

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