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Yoga for Every Body: Simple Routines Reduce Stress Improve Fitness Make You Feelgood Any Stage Life
Publisher: Reader's Digest Association, May 2001.
Binding: Hardcover
ISBN: 0762102977
Discover how simple it is to make yoga part of your life and reap the rewards of better posture, good muscle tone, more flexibility, a calm and relaxed mind, increased energy levels, and improved sleep.
Price: $11.00
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