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Bantam, December 2007. Hardcover. We all notice things about our bodies that don't seem quite right. But when are these simply harmless physical quirks and when are they signs that a visit to the doctor is in order? This comprehensive and fascinating guide covers every body part from head to.....
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Write Out Publishing, January 2022. Trade Paperback. An empowering look at how yoga can help you adjust, adapt, and thrive through chronic illness-no matter what your body throws at you. Let's be real: dealing with chronic illness sucks. And while medical treatment plans are an effective way to manage physical.....
Reader's Digest. Hardcover.
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David R. Godine, Publisher, April 1999. Trade Paperback. Rich food for thought--a philosopher's guide to losing weight, and keeping it off, by embracing a whole new approach to life. In this slim volume, a middle-aged philosopher takes on the weighty double challenge of comprehending an expanding universe while fighting an.....
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Griffin, January 2023. Trade Paperback. An essential guide to harnessing the power of plants and enjoying the benefits of a plant-forward diet, by Ian K. Smith, the #1 New York Times bestselling author of Clean & Lean. For dieters who want to utilize the benefits of fruits, vegetables, and complex.....
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RODALE (RH), NA. Trade Paperback. In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become.....
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Hyperion, February 1996. Trade Paperback. In a close-up look at women's food cravings, a nutrition expert presents a five-week, five-point Optimal Nutrition plan that allows women to create a sensible eating program while anticipating and incorporating food cravings. Reprint.
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McGraw-Hill Education, May 2007. Trade Paperback. "The Craving Cure is a wonderful resource for personal insight and transformation." --Caroline Myss, Ph.D. Author of Entering the Castle and Anatomy of the Spirit Free yourself from food addictions! Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to.....
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Harmony, February 2001. Trade Paperback. NATIONAL BESTSELLER - The classic guide to using Ayurveda to harness the healing power of the mind--now revised with updated medical research. Translated as "the knowledge of life span" in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by.....
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Prima Lifestyles, July 1996. Hardcover. Every family can confidently use this groundbreaking approach to wellness. Dr. Pizzorno sets forth a ground-breaking new theory about why our bodies get sick, as well as a holistic prescription for treatment and prevention. The author is the founder and president of Bastyr University, the.....
Rodale Press, Inc., January 2005. Hardcover. Widely recognized as the most significant dietary finding of the last twenty-five years, the glycemic index (GI) is revolutionizing the way we eat. "The New Glucose Revolution is both a definitive introduction and an essential source of new information about the GI. Written by.....
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Harper Wave, April 2017. Hardcover. From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic.....
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BenBella Books, May 2006. Trade Paperback. Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an "adult" disease, at an alarming rate. If we're obsessed with being thin more so than.....
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Benbella Books, February 2014. Hardcover. By now, the low-carb diet's refrain is a familiar one: Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight. The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South Beach to the.....
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Benbella Books, May 2014. Trade Paperback. New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals.....
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Harmony, January 2017. Trade Paperback. Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of.....
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Rodale Books, April 2003. Hardcover. No hunger pains. No cravings. No starving yourself! With the revolutionary South Beach Diet, you can shed up to 13 pounds in just 14 days- with belly fat coming off first - and still eat the way you like to eat. Created by Dr. Arthur.....
Siloam Press, January 2008. Hardcover.
Rodale Press, May 1997. Hardcover. This title covers 60 different ailments and 97 different healing foods, and offers 100 delicious, nutrient-rich recipes.
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Benedict Lust Pubns, December 2016. Mass Market Paperback. One Woman's successful battle against cancer. The answer to refreshing and purifying your cells. A traditional form of dieting to improve health and strengthen the body's natural immune system.
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Atria Books, August 2013. Hardcover. From New York Times bestselling author and reality television star Bethenny Frankel, the modern woman's guide to looking fabulous while balancing health, home, and career. BETHENNY FRANKEL, FOUR-TIME NEW YORK TIMES BESTSELLING AUTHOR, ON-THE-GO WORKING MOM, SELF-MADE BUSINESSWOMAN, AND DAYTIME'S NEWEST TALK SHOW HOST, SHARES.....
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Element Books Ltd, May 1997. Trade Paperback. Presents an easy to follow program to pinpoint allergies. More accurate than skin tests. Delicious recipes inspire the regimen.
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ALPHA, November 2005. Trade Paperback. "Good health starts with good nutrition." With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best.....
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William Morrow Paperbacks, March 2016. Trade Paperback. In Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of "food as medicine" and introduces us to a core tenet of integrative medicine: the idea that it's the farm where that food is grown that.....
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Celestial Arts, September 2004. Trade Paperback. Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program set forth in THE DETOX DIET shows how to cleanse your body of sugar, nicotine, alcohol, caffeine, and other.....
