Item 2157The Complete Idiot's Guide to Weight Training
ALPHA, December 1999. Paperback.
ALPHA, December 1999. Paperback.
Rodale Books, November 2003. Hardcover.
Rodale Books, May 2018. Paperback.
Avery, December 2008. Trade Paperback. Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases the problem is simple: they aren't doing exercises.....
Cs Pub USA, September 1999. Paperback.
MEDICAL RESEARCH INSTITUTE. Paperback.
Triumph Books, January 2011. Paperback. Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at burning more calories and body fat to achieve a firm, healthy, strong body. Designed specifically for women, this resource introduces to.....
Rodale Books, November 2000. Paperback.
Masters Pr, September 1991. Paperback.
Avery Trade, November 1999. Paperback.
McGraw-Hill, September 1992. Paperback.
For Dummies, May 1997. Paperback.
Human Kinetics, February 2005. Paperback.