Item 619067Exercise with Pilates & yoga
BARNES & NOBLE. Hardcover.
General Fitness
Item 618300Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond
Workman Publishing, January 2005. Hardcover. Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five.....
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Item 615037Fitness Professional's Handbook
Human Kinetics Publishers, April 2012. Hardcover. Fitness Professional's Handbook, Sixth Edition, meets the demands of the evolving fitness profession with a fully updated text based on the latest standards, guidelines, and research from the authorities in the field. With the expanded scope on the study of physical activity and its.....
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Item 598598Choose to Lose: The 7-Day Carb Cycle Solution
Hachette Books, February 2014. Trade Paperback. Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are. EAT MORE CARBS BURN FAT BUILD MUSCLE QUICK-FIX RECIPES NO GYM.....
Item 593037Elevating Your Game: Becoming a Triple-Impact Competitor
Balance Sports Publishing, April 2011. Trade Paperback.
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Item 588323Rock Hard!: Supernutrition for Bodybuilders
Grand Central Publishing, April 1987. Trade Paperback. If you're the hard-training bodybuilder you ought to be, you expend more energy, burn more calories, and -- most important of all -- require extra nutrients to build up your muscle and strength. Success in bodybuilding is 85 percent nutrition; all the training.....
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Item 584057Prime Time: Love, Health, Sex, Fitness, Friendship, Spirit; Making the Most of All of Your Making the Most of All of Your Life
Random House Trade, May 2012. Trade Paperback. NEW YORK TIMES BESTSELLER An A-to-Z guide to living and aging well by #1 bestselling author, actress, and workout pioneer Jane Fonda In this unique, candid, and inspiring book, Jane Fonda explores how midlife and beyond can be the time when we become.....
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Item 578042The 12 Week Triathlete, 2nd Edition-Revised and Updated: Everything You Need to Know to Train and Succeed in Any Triathlon in Just Three Months - No Matter Your Skill Level
Fair Winds Press, March 2011. Paperback. It takes only 12 weeks to train to compete in a triathlon--no matter what level you're at now! Imagine being able to successfully compete in a triathlon in just three short months! You can, with fitness expert Tom Holland's all-encompassing, easy-to-use training manual, The.....
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Item 575835Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Custom House, February 2021. Trade Paperback. THE NEW YORK TIMES BESTSELLER - Foreword by Malcolm Gladwell Limits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all. "A voyage to the outer reaches of.....
Item 567645Elevating Your Game: Becoming a Triple-Impact Competitor
Balance Sports Publishing, April 2011. Trade Paperback.
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Item 3328The RealAge(R) Workout: Maximum Health, Minimum Work
William Morrow Paperbacks, December 2007. Trade Paperback. With his bestselling books, Dr. Michael F. Roizen has helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years. Now, with The RealAge(R) Workout, he explains the importance of gradually phasing exercise into your everyday routine, because even the.....
Item 3299Power of 10: The Once-a-Week, Slow Motion Fitness Revolution
William Morrow, December 2002. Hardcover.
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Item 547071Banish Your Belly, Butt and Thighs Forever!: The Real Woman's Guide to Body Shaping & Weight Loss
Rodale Books, April 2000. Hardcover.
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Item 547059Escape Your Shape: How to Work Out Smarter, Not Harder
Atria Books, May 2001. Paperback.
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Item 547058Conditioning for Outdoor Fitness: A Comprehensive Training Guide
Mountaineers Books, July 1999. Paperback.
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Item 547057Smart Guide to Sports Medicine
Wiley, August 1999. Paperback.
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Item 547056BodyChange
Mountain Movers, June 2001. Paperback.
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Item 547055Essential Chest and Shoulders: An Intense 6-Week Program (Men's Health Peak Conditioning Guides)
Rodale Books, December 2001. Paperback.
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Item 5470478 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed
William Morrow Paperbacks, December 2002. Trade Paperback. With 8 Minutes in the Morning you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet. What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home.....
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Item 547046The cLEAN momma workout: Get lean while you clean
William Morrow Paperbacks, December 2012. Trade Paperback. Lose weight, get fit, and stay healthy while you clean your house! With an endless to-do list getting in the way of her workout time, busy mom Carolyn Barnes decided to take matters into her own hands. She created the ultimate multitasking program.....
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Item 547045Lean, Long & Strong: The 6-Week Strength-Training, Fat-Burning Program for Women
Rodale Books, January 2005. Paperback.
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Item 547044Kim Lyons' Your Body, Your Life: The 12-Week Program to Optimum Physical, Mental & Emotional Fitness
Sterling, January 2008. Paperback.
Item 547041Athletics for Life: Optimal Fitness Through Recreational Sports
Simon & Schuster, February 1986. Paperback.
Item 546962Callanetics Countdown: 30 Days to a Beautiful Body/a Firm, Shapely Body in Only Minutes a Day!
Avon Books, April 1991. Paperback.
Item 546959Callanetics for Your Back
William Morrow & Co, September 1988. Hardcover.