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Little, Brown Spark, February 2018. Hardcover. NEW YORK TIMES BESTSELLER Bestselling author Dr. Mark Hyman sorts through the conflicting research on food to provide "a clear roadmap for the confused eater" (Sanjay Gupta, MD) Did you know that eating oatmeal actually isn't a healthy way to start the day? That.....
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Pam Krauss/Avery, May 2017. Hardcover. For those battling autoimmune disease or thyroid conditions--or just seeking healthy life balance--the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine.....
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Harper Paperbacks, January 2019. Trade Paperback. From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the.....
America's Helth Superstore. Trade Paperback.
Rodale Press. Hardcover.
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St. Martin's Press, December 2012. Hardcover. stained. stained. Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss.....
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Hay House LLC, December 2022. Hardcover. INTERNATIONAL BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle--even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle.....
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Harvest, March 2020. Hardcover. HEAVILY marked up. HEAVILY marked up. Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need What is the "best" diet? Do calories matter? And when it comes to protein.....
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Rodale Books, April 2018. Paperback. In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess.....
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Little, Brown Spark, February 2014. Hardcover. #1 NEW YORK TIMES BESTSELLER Dr. Hyman's revolutionary weight-loss program, based on the The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program.....
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HJ Kramer, December 2012. Paperback. From John Robbins, a new edition of the classic that awakened the conscience of a nation. Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19%. While many forces are contributing to this dramatic.....
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Abrams Press, October 2016. Paperback. What should we eat? It's a simple and fundamental question that still bewilders us, despite a seemingly infinite amount of available information on which foods are best for our bodies. Scientists, dieticians, and even governments regularly publish research on the dangers of too much fat.....
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Harmony, December 2010. Hardcover. #1 NEW YORK TIMES BESTSELLER - The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. "A practical crash course in how to reinvent yourself."--Kevin Kelly, Wired Is it possible to reach your genetic potential in 6.....
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Scribner, October 1993. Paperback. Take control of your health with everyday habits that lead to life-changing gains. Millions of readers are familiar with the work of Dr. Herbert Benson and the Mind/Body Medical Institute from his mega-bestselling book The Relaxation Response . With more than 5 million copies in print.....
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Little, Brown Spark, January 2011. Paperback. Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to.....
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Algonquin Books, July 2016. Hardcover. "Olmsted makes you insanely hungry and steaming mad--a must-read for anyone who cares deeply about the safety of our food and the welfare of our planet." --Steven Raichlen, author of the Barbecue! Bible series"The world is full of delicious, lovingly crafted foods that embody the.....
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Advanced Research Pr, 1993. Paperback. A nutrional guide to direct athletes, bodybuilders, and other serious and fitness-conscious consumers. This book provides the do's and don'ts, and the whys and hows of optimal athletic performance. It presents scientific information in an easy-to-read and understand format, covers the best supplements, and what's.....
Orion Publishing Group. Paperback.
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Griffin, January 2023. Paperback. An essential guide to harnessing the power of plants and enjoying the benefits of a plant-forward diet, by Ian K. Smith, the #1 New York Times bestselling author of Clean & Lean. For dieters who want to utilize the benefits of fruits, vegetables, and complex carbs--without.....
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Archangel Ink, September 2017. Paperback. Sticker residue on back cover. Sticker residue on back cover. Congratulations! You've just discovered the greatest fat loss protocol ever created in the health and fitness industry. After decades of real-world experimentation in the gym, and deep research into the science of how the human.....
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Frederick Fell Publishers, Inc., September 2012. Paperback. The book is tight, and clean besides highlighting between pages 33 and 42. The book is tight, and clean besides highlighting between pages 33 and 42. Imagine going through your day without feeling sick or tired. Through this new edition of the best-seller.....
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Ulysses Press, September 2020. Paperback. TRANSFORMS THE PROVEN APPROACH OF THE MEGA-POPULAR PALEO DIET INTO A HARDCORE, MONTH-LONG DETOX Transform your body and improve your health with this hard¬core cleanse based on the caveman diet. Follow the 30-day plan to rid your body of toxins without feeling deprived as you.....
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The Experiment, April 2018. Paperback. Just say no to nutri-nonsense Why is Chef Anthony Warner so angry? Two words: pseudoscience bullshit. Lies about nutrition are repeated everywhere--in newspaper headlines, on celebrity blogs, even by our well-meaning friends and family. Bad science is no reason to give up good food (we.....
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Countryman Press, January 2018. Paperback.
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Atria Books, December 2012. Paperback.
