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Turtle Press, U.S., April 2005. Trade Paperback. Provides several ways for you to rev up your training at home or in the gym. This title focuses on building your body's core for stronger, faster and more effective grappling, kicking and punching. It also includes 100 ways to work your combinations.....
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Createspace, August 2011. Trade Paperback. Many yoga teachers are great at teaching but struggle with the business of yoga. The Yogi Entrepreneur is a powerful guidebook for the thousands of aspiring yoga teachers around the world who have a passion for sharing their yoga but resist the business of teaching.....
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Castle, May 1999. Hardcover. Explains in detail the weapons, techniques, strategies and principles of combat that made the Japanese warrior a formidable foe. An essential work for anyone with an interest in Japanese battle techniques or military traditions.
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Flatiron Books, November 2021. Trade Paperback. Bruce Lee's daughter illuminates her father's most powerful life philosophies--demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water." Bruce Lee is a cultural icon, renowned.....
McGraw-Hill/Contemporary, July 1985. Trade Paperback.
Park Tool Company. Trade Paperback.
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Rodale Books, June 1994. Trade Paperback. With over 300 photos and lots of illustrations, this guide to the repair of bicycles covers everything from basic road bikes to highly sophisticated mountain bikes with multiple gear systems.
Ballantine Books, November 1987. Trade Paperback.
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DK Publishing (Dorling Kindersley), January 2019. Trade Paperback. Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy and the medical science behind.....
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Turtle Press, June 2008. Trade Paperback. Discusses vital point strikes for self-defense and combat sports. This book offers information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, and striking directions and angles.....
Little Brown & Co, November 2017. Hardcover.
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Human Kinetics Publishers, April 2012. Hardcover. Fitness Professional's Handbook, Sixth Edition, meets the demands of the evolving fitness profession with a fully updated text based on the latest standards, guidelines, and research from the authorities in the field. With the expanded scope on the study of physical activity and its.....
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Putnam Adult, May 2000. Hardcover. This is the story of one man's journey through triumph, tragedy, transformation, and transcendance. It is the story of Lance Armstrong, the world-famous two-time winner of the Tour de France, and his fight against cancer.
Dutton. Hardcover.
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Gallery Books, March 2023. Hardcover. INSTANT NEW YORK TIMES BESTSELLER In "one of the most important athlete memoirs of its generation" (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running. Kara.....
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Penguin Books, January 2024. Trade Paperback. * A New York Times Bestseller * Winner of the William Hill Sports Book Of The Year Award * A Financial Times Best Sports Book of 2023 Fueled by her years as an elite runner and advocate for women in sports, Lauren Fleshman offers.....
Tuttle Publishing, February 1993. Hardcover.
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Alpha, December 2005. Trade Paperback. "The ancient martial art that s swept the nation." The most popular form of exercise in the world, T ai Chi can slow the aging process, increase balance and flexibility, lower stress levels, and enhance the body s natural healing powers. Now, with over 300.....
Independently published, November 2023. Trade Paperback. Inscribed by Author. Clean, tight and square. Inscribed by Author. Clean, tight and square.
Cornerstone Library, 1968. Trade Paperback.
Parker Publishing Company, January 1969. Hardcover. Edges of boards are worn, some wear to top and bottom of spine. Clean, tight and square. Edges of boards are worn, some wear to top and bottom of spine. Clean, tight and square.
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McGraw-Hill Education, October 2006. Hardcover. 'Lance hates losing, but is not afraid of it.' This fearless approach gave Lance the freedom to take the risks required to achieve peak performance and to continue to seek improvement even while at the top of his sport. --from How Lance Does It What.....
Imprint unknown, March 2004. Trade Paperback. Annotations. Annotations.
Schocken, January 1982. Trade Paperback.
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Shambhala, December 2002. Trade Paperback. The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yoga program for general health as well as pose sequences that address specific health problems--all in the.....
